Our Obsession with Beauty
I decided to re-propose it because even now, in the throngs of hundreds of thousands of individuals falling ill or dying, I keep coming...
A Simple, Quick Way to Be More Productive and Calm Throughout Your Day
A simple way to guarantee success throughout the day and in every area of our life is to practice a morning routine that will center the...
Five Ways to Never Feel Lonely Again
Seemingly suddenly, life as I’d long known it had vanished—the house we’d shared with the walls we’d painted and the photographs we’d...
Mom is Just a Nickname: Five Ways to Hold Onto Your Identity Through Motherhood
Weary. That was the only way to describe my dear friend as we hiked across Muir Beach. Half moons hung under her eyes. Every step...
Ladies, Take Arms: 7 Ways to Combat Anxiety
As a life and career coach, I work primarily with women. This is neither accidental nor arbitrary: Women, as a whole, are twice as likely...